Gain Grounding, Vitality, and Confidence with a Transformative Routine 

Erin Ireland is the owner of To Live For, a fully vegan bakery in Nanaimo, BC. To Live For is way bigger than banana bread; it paves the way toward a better future for everyone—and every animal.

Here's what Erin had to say about our time together:

"At the beginning of the course, I felt frazzled trying to juggle life—work, young kids, me time, relationships, etc. By the end of the course, I felt like I’d been armed with a framework and routine that could help me feel more grounded. I gained tools to increase my vitality day-to-day, which made a real difference. I also feel more confident as a leader, and we’ve recently found our forever home—so maybe manifesting really works!

One of the biggest gifts from the course was the suggestion to create a morning routine, including breathwork exercises, that has boosted my energy. Lara’s unending positivity and "can do" attitude were a breath of fresh air, and she made me feel like anything is possible! While the daily word sharing on WhatsApp didn’t fully resonate with me, I can see its benefits for others.

Breathwork especially intrigued me, and I enjoyed the exercises we did with Lara, knowing there’s still so much more to learn. Lara was incredibly supportive and generous with her time, willing to work one-on-one with anyone who needed extra support. She created a safe space where there were no wrong answers and made everyone feel welcome and valued.

I’d recommend this course to any business owner at any stage, looking to ground themselves, broaden their perspective, and gain new tools that open their mind and increase vitality."